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Have you got muscular pain?
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Are you suffering with an injury?
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Do you have work related pain & discomfort?
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Have you any joint or postural problems?
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Do you sit at a computer all day and suffer
from neck & shoulder pain?
Sports Therapy specifically focuses on the prevention of injury
and the rehabilitation of the patient back to optimum levels of
fitness regardless of age and ability. It is concerned with identifying
and maximizing quality of life and movement potential within the
spheres of prevention, treatment/intervention and rehabilitation
It focuses on the rotation or deformation of joints or muscles
caused by engaging in physical activities. With the correct exercise
programme these muscles can be restored and the chance of the
pain returning reduced. This is just one of the benefits of our
Pilates for Back Pain classes. |
