A professional personal training business based in the Northwich, Cheshire and Winsford, Cheshire areas of Cheshire and run by a qualified female instructor. Offers Personal Training expertise on a 1:1 basis in Ante & Post Natal Exercise, Pregnancy Exercise, Cardiac Rehab, Diet & Dietary Advice, Sports Therapy and Sports Injuries as well as classes in Extend, Falls Prevention, Older Adult and Pilates.
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Healthy Bodies Training Homepage
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Pilates
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Pilates Photograph Album
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A view of the Pilates group
Pilates sitting exercises
Pilates floor exercises
Pilates breathing exercises
Pilates stretching exercises
Pilates body exercise