Easy Exercise

Healthy Bodies Training operates state of the art assisted exercise centres, which are located in Winnington, Northwich, Cheshire and Lytham St Annes in Lancashire. An Easy Exercise Centre is a small and cosy environment where you can exercise at your own pace and capabilities while receiving personal attention and encouragement.

We deliver a revolutionary new exercise concept called motor-motion to ladies only, which is designed to improve posture, develop and shape upper body, firm and flatten the tummy, slim waist and hips, contour and strengthen legs all in just 2 to 3 30 minute sessions per week. Within a fully air conditioned environment we are dedicated to helping clients achieve fast results.

   

Our clients have access to a comprehensive range of specially designed assisted exercise equipment, to exercise more than one body part at one time. With armchair comfort, graded intensity levels and smooth motorised performance, the products are appropriate for regular use and can and can be used by all ages, because muscles and joints are safely exercised without stress or impact.

Barbara Minshull who runs Healthy Bodies Training is a fully qualified YMCA Centre of Excellence Personal Trainer, holding membership of the Register of Exercise Professionals, International Institute of Sports Therapy, Falls Prevention Trainer, British Association for Cardiac Rehabilitation (BACR) instructor & Modern Pilates award.

If you live in the Northwich or Winsford areas of Cheshire, Lytham St Annes or Blackpool areas of Lancashire and are interested in Easy Exercise then please contact Barbara on 07768 067914 for a free no obligation consultation. Alternatively please complete our contact us form.

Find out more about the health benefits of Easy Exercise Centres. Why not contact us by email, telephone or come along for a free demonstration of the equipment.

 
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