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Evergreen Exercise & Beauty Centre

Evergreen Exercise & Beauty operates a state of the art assisted exercise centre, which is located in Knutsford, Cheshire. An Evergreen exercise centre is a ladies only environment where you can exercise at your own pace and capabilities, while receiving personal attention and encouragement.

We deliver an exercise concept which is designed to improve the posture, develop and shape upper body, firm and flatten the tummy, slim waist and hips, contour and strengthen legs, all in just 2 to 3 thirty minute sessions per week, which is dedicated to helping clients achieve fast results.

Our clients have access to a comprehensive range of specially designed assisted exercise equipment, to exercise more than one body part at one time. With armchair comfort, graded intensity levels and smooth motorised performance, the products are appropriate for regular use and can be used by all ages, because muscles and joints are safely exercised without stress or impact.

Barbara Minshull is a fully qualified YMCA Centre of Excellence Personal Trainer, a qualified IIST Sports Therapist, GP Exercise referral Consultant, Falls Prevention Trainer, Otago & Postural Stability Instructor, British Association for Cardiac Rehabilitation (BACR) instructor & Modern Pilates tutor, holding membership of the Level 4 Specialist Exercise Instructor on the Register of Exercise Professionals.

Find out more about the health benefits of Easy Exercise Centres.

If you live in the Northwich, Winsford or Knutsford areas of Cheshire and are interested in Gentle Easy Exercise then please contact Barbara on 07768 067914 for a no obligation consultation. Alternatively complete our on-line contact form.

 
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