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Class Timetable 2012

 
Day Start
Time		 Duration Exercise Type Location Cost
           
Individual Appointments Arranged Contact Barbara 40 minutes Just what the doctor
ordered		 Evergreen Exercise & Beauty
Brookdale Centre
Manchester Road
Knutsford		 £20 per 4 session
course & includes a consultation with a qualified
GP Referral Consultant
           

Monday

 10:30 60 minutes Pilates for Improvers

Memorial Hall
Comberbach

£30 per 5
week course
           
Monday

18:45

60 minutes

Pilates for Improvers

Village Hall,
Whitegate.

£20 per 4
week course
           
Tuesday 17:30 60 minutes Pilates for Back Pain Brownie Hall,
Russet Road,
Weaverham		 £30 per 5
week course
           
Wednesday 10:00 60 minutes Gentle Exercise for the
Older Adult

Memorial Hall
Northwich

£3 per
session

 

  
Wednesday 18:00 60 minutes Pilates for Improvers Memorial Hall
Barnton 		£30 per 5
week course
           
Thursday
10:30
60 minutes
Memorial Hall
Comberbach
£30 per 5
week course
   
Barbara Minshull is a fully qualified YMCA Centre of Excellence Personal Trainer, a qualified IIST Sports Therapist, GP Exercise referral Consultant, Falls Prevention Trainer, Otago & Postural Stability Instructor, British Association for Cardiac Rehabilitation (BACR) instructor & Modern Pilates tutor, holding membership of the Level 4 Specialist Exercise Instructor on the Register of Exercise Professionals.
 
If you live in the Northwich, Winsford or Knutsford areas of Cheshire and are interested in individually developed or class based programmes by a qualified therapist then please contact Barbara on 07768 067914 for a no obligation consultation. Alternatively complete our on-line contact form.
 
Class Timetable updated 23rd January 2012
 
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