Healthy Bodies Training
Northwich and Lytham St Annes offers Personal Training expertise
on a 1:1 basis in Ante & Post Natal Exercise, Cardiac Rehabilitation,
Diet & Dietary Advice, Weight Management and Sports Injuries
as well as classes in Extend, Falls Prevention, Older Adult and
Pilates. Classes are held in
the Northwich & Winsford areas of Cheshire and Lytham St Annes
in Lancashire.
Barbara Minshull is a fully qualified YMCA
Centre of Excellence Personal Trainer, holding membership of the
Register
of Exercise Professionals, International
Institute of Sports Therapy, Falls
Prevention Trainer, Otago
& Postural Stability Instructor, British
Association for Cardiac Rehabilitation (BACR) instructor &
Modern
Pilates award.
Barbara is also a fully qualified Wright Foundation Referral Programme Consultant
and will develop a 12 week programme for your medical condition.
If you live in the Northwich or Winsford areas of Cheshire, Lytham
St Annes or Blackpool areas of Lancashire and are interested in
individually developed or class based programmes by a qualified
therapist then please contact Barbara on 07768 067914 for a free
no obligation consultation. Alternatively please complete our
contact us form.
Read our press
release in the Northwich Guardian or Watch a video of our
Exercise & Ageing class. |